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People, Music and Sweat: A Night at the Gym
July
1, 2004
by Michael Walls
I
worked out last night. I somehow manage to get to the
gym at least once a week, which is the bare minimum I
need to do in order not to feel like I’m falling
apart. My workouts are usual good, vigorous, push-it-to-limit,
workouts – which I don’t know if that’s
a healthy thing, but I usually ache for a day or two afterwards,
so I know it’s doing something.
You
know what, though? I hate working out. Working out is
boring. I’d rather spend 2 hours playing basketball
or frisbee, then spend 20 minutes on a treadmill, staring
at a TV. But time constraints prevent me from doing sporting
activities, so I go to the gym for an hour. I even go
to a very hip and happening gym – Bally’s
Total Fitness.
You
know those Bally’s commercials where all these beautiful
people are working out to pounding music and spinning
lights and pushing the limits of their spandex? Well it’s
all true. That’s what Bally’s is like. Beautiful
people, music and sweat.
But
you know what? Those people hate working out too. It’s
too much work. That’s why most of the people at
Bally’s don’t actually “work out.”
They go to the gym as a social activity. Bally’s
is a meat market. Which isn’t a bad thing –
it’s just that up to this point, I’ve been
trying to figure out how these people can enjoy coming
to the gym 5 days a week. (I go to the gym on different
days, and I always see the same people – which means
they’re coming every day.)
Last
night, as I rested in between sets on various machines,
I watched people. Giant muscle head men and young female
hotties are the two dominant species in this environment.
A few serious health nuts are in attendance, while the
rest are normal people, reluctantly working out.
The
muscle heads basically hang out at the gym for probably
4-5 hours a day (I show up any where between 5pm and 8pm
and they are always there). They all work out together,
upwards of 6 guys sharing a bench, each taking turns pressing
a zillion pounds of weight for 3 reps, while grunting
and screaming. Then they rest for twenty minutes between
sets. This gives them time to talk to the hotties walking
around in tight sports bras and hot pants (wearing full
makeup and jewelry).
Trust
me, I’m not complaining. It still beats working
out in my basement, staring at the wall. Working out at
Bally’s is like taking in a Vegas show. Plus, if
the view is good from a particular machine, I’ll
end up doing an extra set or two.
Bally’s
also does a nice job of keeping the entertainment level
up. The music is traditionally hip-hop or club, which
is okay – but sometime they bring in a DJ that sets
up a monster set of speakers and really cranks out the
music. I’ve come to the conclusion that hip-hop
isn’t meant to be “heard,” rather it’s
meant to be “felt.” When that subwoofer starts
pounding, I can feel my spleen vibrating.
Televisions
are within view from every angle, providing sports (ESPN),
news (CNN) and music (MTV). A newspaper and magazine rack
is available for those boring stationary bicycles and
elliptical machines. Bally’s also has theme nights,
such as Caribbean night or Hawaiian night, serving food
and fruit smoothies from the health bar. They also provide
free massages on occasion.
All
of this may be enticing, especially if you’re young
and single, which I’m neither. So for me, working
out is still boring and still painful, and with a gym
full of muscle heads (which I’ll never be) and hotties
(who will never give me a look because I’m not a
muscle head) it is also frustrating.
But
there is one thing I’ve come to appreciate and even
enjoy about working out at the gym: leaving the gym.
After a solid hour of cardio and weight training, of aching
muscles and sweat dripping down my back, of throbbing
club music in my ears, of unattainable eye candy bouncing
past my eyes, of artificial cool air pumping through my
lungs – nothing is more enjoyable than the feeling
of that silent, warm summer air as you walk through the
parking lot to go home.
And
last night, as I fired up the family minivan and rolled
the windows down, I had the Velvet Underground cued up
on the CD player. I drove through the shopping center
parking lot while Lou Reed sang “Rock and Roll”
(quite possibly one of the top 10 greatest rock songs
ever written, but you’ll never hear it on the radio)
and I knew I was still cooler than any babe-surrounded
muscle head.
(Michael
Walls is a volunteer staff writer for 2 Walls Webzine
and can bench press a Buick.)
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